Lavender Oil Forms, Uses and Benefits
A popular choice of oils amongst the masses, lavender oil needs no introduction. Known for its ultra soothing scent, lavender oil can be used in a number of ways.
Depending on the purpose of your use, you will find that there are a number of different forms of lavender available for use in the market today. Of course, how you use it depends entirely on your own choice where some people like sipping on lavender tea to some enjoying relaxing lavender scented hot bath to others who love a good massage with lavender essential oils.
That being said, here’s a quick look at the different forms of lavender that can be found.
- Lavender tea
- Lavender bath gels
- Lavender infusions
- Whole, dried lavender flowers
- Lavender soaps
- Lavender aromatherapy oil
- Lavender extracts
- Lavender lotions
Different Types of Lavender
Not many know this but there are actually two types of lavender that is found and both of them are equally beneficial in their therapeutic value.
- Spike Lavender – known to produce three times the amount of oil compared to the French Lavender, the spike lavender consists of broader leaves but the higher content of camphor and ceneol found in it makes it less pleasing comparatively.
- French Lavender – this particular lavender is considered to be more fragrant and aromatic compared to the Spike Lavender and consists of leaves that are much narrower with dark, small flowers.
Benefits of Lavender Essential Oil
For thousands of years now, lavender has been used to treat a number of health concerns and today, lavender essential oil has been shown to provide numerous benefits. When massaged on to skin, lavender oil has been shown to soothe insect bites, provides relief from dry and itchy skin, promote hair growth and a lot more! The positive effects of this oil are countless but just to address a few here are some of the benefits that you can reap just through the use of lavender essential oil.
- The antiseptic and anti-inflammatory properties found in lavender essential oils helps in the treatment of acne.
- The powerful antioxidants stand against the harmful and damaging effects of the pollutants on the skin and can be used to detoxify the skin.
- Adding a few drops of lavender oil to the burned area of your skin can alleviate the pain of a skin burn and that’s due to its anti-inflammatory and antiseptic properties.
- Lavender oil can be used to treat eczema.
- Provides relief from insect bites.
- Massaged on to skin, it can provide relief from tired and achy muscles.
- Lavender oil is a great toner for skin and is known for boosting circulation and keeping the skin firm.
- Those people facing hair loss can massage their hair with lavender oil to promote hair growth.
- Regular massage with lavender oil has shown increased hair growth in those that suffer from Alopecia Areata.
- Lavender oil has been proven effective in treating head lice.
- Lavender oil can also be used to help control dandruff on the scalp.
- With its sedative properties, lavender oil acts as a natural sedative and effectively treating insomnia.
- Those that regularly suffer from headaches can massage lavender oil to provide instant relief.