Product Description
Dealing with sexual abuse at any stage in life creates enormous emotional and physical challenges. This book reaches out to all who were sexually abused as children, with information about the kinds of problems it can cause and how survivors can deal with those problems and break free from the past. This book specifically addresses this often traumatic experience from an adult’s perspective as they learn to cope with the aftermath of having been sexually abu… More >>
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Surviving Childhood Sexual Abuse: Practical Self-help For Adults Who Were Sexually Abused As Children
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Abuse, abused, Adults, Childhood, children, Practical, Self Help, Sexual, sexually, Surviving, Were
- ISBN13: 9781572245136
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
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A Clear and Effective Approach to Learning DBT Skills First developed for treating borderline personality disorder, dialectical behavior therapy (DBT) has proven effective as treatment for a range of other mental health problems, especially for those characterized by overwhelming emotions. Research shows that DBT can improve your ability to handle distress without losing control and acting destructively. In order to make use of these techniques, you nee… More >>
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Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, & Distress Tolerance
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Behavior, Dialectical, Distress, Effectiveness, Emotion, Exercises, Interpersonal, Learning, Mindfulness, Practical, Regulation, Skills, Therapy, Tolerance, Workbook
- ISBN13: 9781401923310
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
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*Includes a FREE mind-training InnerTalk CD, which retails for $27.95*
It is the 21st century and we have experienced a technology explosion that has granted us a cornucopia of luxuries and opportunities. At this point, virtually anything seems possible. However, along with the positive developments are ominous collaborations designed to deprive us of an inherent birthright—the power of a free mind. Mind Programming is a rive… More >>
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Mind Programming: From Persuasion and Brainwashing, to Self-Help and Practical Metaphysics
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Brainwashing, from, Metaphysics, Mind, Persuasion, Practical, Programming, Self Help
