more important than your own? Do you tend to suppress your feelings? Do you place the unhealthy needs of your alcoholic teen or spouse before your own? Are you an enabler? When is help really help? You may be subject to the tendency of codependence. This informative self-help video gives insight to the symptoms and origins of Codependence and allows you to master it. Let this self-help video be your first step toward better health and wellness!
Stress is a part of life whether we like it or not. One of the most important self improvement skills you can ever learn is to better manage your stress levels in your lifestyle and workplace. Problems, big or small, can affect us emotionally, mentally and physically. High stress levels can leave us feeling chronic emotions of doubt, desperation, anxiety, and leave us feeling generally short tempered and irritable if we let it get out of control. It is important you learn to control stress before it even begins to grow ? and the secret to that self improvement success depends on you.
Hi, I am in a period of self-growth and recently noticed that I sometimes display some passive-aggressive behavior, particularly towards my boyfriend, whom I love very much. I would like to replace this unhealthy response with a more positive reaction.
Anyone have any advice for me? I appreciate it, thanks.
Product Description Dealing with sexual abuse at any stage in life creates enormous emotional and physical challenges. This book reaches out to all who were sexually abused as children, with information about the kinds of problems it can cause and how survivors can deal with those problems and break free from the past. This book specifically addresses this often traumatic experience from an adult’s perspective as they learn to cope with the aftermath of having been sexually abu… More >>
