Our Best Self Help

Product Description
Dealing with sexual abuse at any stage in life creates enormous emotional and physical challenges. This book reaches out to all who were sexually abused as children, with information about the kinds of problems it can cause and how survivors can deal with those problems and break free from the past. This book specifically addresses this often traumatic experience from an adult’s perspective as they learn to cope with the aftermath of having been sexually abu… More >>

Amazon Offers Abuse, abused, Adults, Childhood, children, Practical, Self Help, Sexual, sexually, Surviving, Were

Product Description
“One of the funniest and most practical self-help books ever written. A perfect gift!”… More >>

The ABC’s of Happiness: Not for Children

Amazon Offers ABC's, children, Happiness

• ISBN13: 9781551802381
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product Description
A self-help guide to change through Family of Origin therapy… More >>

Family Ties That Bind: A Self-Help Guide to Change Through Family of Origin Therapy

Amazon Offers Bind, Change, Family, Guide, Origin, Self Help, Therapy, through, Ties

Product Description
Isa Herrera, MSPT, CSCS, women’s health physiotherapist, has written the quintessential self-help book for women suffering from chronic pelvic and sexual pain. In this unique book, Ms. Herrera delivers the goods, sharing her trade secrets with you and putting you on the right track to a pain-free lifestyle and enjoyable sex life. The large selection of techniques in this book are based on Herrera’s real life experience in treating women at her NYC based heal… More >>

Amazon Offers Chronic, Ending, Female, from, Guide, Manual., Pain, Pelvic, Self Help, Sexual, Suffering, Ultimate, Woman's, WOMEN

• ISBN13: 9781572243767
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product Description
Some people use sex to medicate their feelings and/or cope with stress much in the same way as others would use alcohol or drugs. Lack of sexual self-control can manfest in the form of excessive use of porn sites, phone sex, and strip bars; it can lead to multiple infidelities, risky sexual behavior, bankruptcy, or the loss of a job due to their out of control behaviors. Rooted in shame and low self-esteem, there is little satisfaction gained from the sexual activi… More >>

Amazon Offers Addiction, Control, Help, Life, Proven, Regain, Strategies, Workbook

Product Description
Keeping pace with the ever-changing world of self-help, the revised and expanded edition of this indispensable reference helps consumers and professionals distinguish high-quality self-help resources from those that are misleading, inaccurate, or even harmful. The number of resources reviewed has increased by more than 60%, to over 1,000 self-help books, autobiographies, and popular films. Ratings now embody the collective wisdom of more than 3,000 mental health pro… More >>

Amazon Offers Authoritative, Edition., Guide, Health, mental, Resources, Revised, Self Help

• ISBN13: 9781593859930
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product Description
Recent breakthroughs in the study and treatment of anxiety are empowering countless people to find relief from chronic fears, worrying, phobias, and obsessions. This inviting workbook shows how. The state-of-the-art program presented here is grounded in cognitive-behavioral therapy, the most effective treatment for anxiety. No matter what type of anxiety problem you suffer from, leading experts Drs. Martin M. Antony and Peter J. Norton provide an unrivaled toolkit o… More >>

Amazon Offers AntiAnxiety, Obsessions, Overcome, Panic, Phobias, Proven, Strategies, Workbook, Worry

• ISBN13: 9780743214285
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product Description
In this groundbreaking book — the first popular book on narcissism in more than a decade — clinical social worker and psychotherapist Sandy Hotchkiss shows you how to cope with controlling, egotistical people who are incapable of the fundamental give-and-take that sustains healthy relationships. Exploring how individuals come to have this shortcoming, why you get drawn into their perilous orbit, and what you can do to break free, Hotchkiss describes the “Seven De… More >>

Amazon Offers about, Always, Deadly, Narcissism, Seven, Sins

• ISBN13: 9780976372004
• Condition: USED – VERY GOOD
• Notes:

Product Description
Drink less, crave less and nip your problem drinking in the bud with the easy Drink/Link Moderate Drinking Program in this book! Drink/Link has helped thousands of drinkers worldwide to control drinking and prevent alcoholism since 1988. Over 80% of the drinkers who have completed this program have either cut their drinking in half or significantly reduced it! No meetings, drugs, belief in a higher power or professional help are required for you to succeed. Firs… More >>

Amazon Offers Alcohol, Drinking, Effectively, Intake, Moderate, Safe, Social, Weeks

Worry Therapy

Amazon Offers Therapy, Worry